Blog

  1. Protect Your Life from Sitting for Long Hours

    Protect Your Life from Sitting for Long Hours

    Low back pain can make you suffer for many reasons. It may be because of gas formation in your stomach, it may be due to constipation, gall stone issues, or ...

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  2. Feel No Back Pain While Sitting on Traffic and Driving

    Feel No Back Pain While Sitting on Traffic and Driving

    Whether you are working at office sitting on a chair, or resting at home sitting on  a couch, or traveling by a car in sitting position, you must ta...

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  3. Managing Your Sitting Arrangement Keeps You Healthy

    Managing Your Sitting Arrangement Keeps You Healthy

    Whether you are resting on chair at home or working at office for long hours, you must be careful about the after effect on your back, waist, leg, and spine....

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  4. 7 Bad Habits That Cause Back Pain

    7 Bad Habits That Cause Back Pain

    Back pain is often caused by everyday bad habits that stress and strain your anatomy. Here's how to fend off the aches before they begin.

    Back pain w...

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  5. Causes of Back Pain

    Causes of Back Pain

    The common symptoms of back pain can be related to an injury, an underlying problem, or lifestyle issues.

    The typical image that often springs to min...

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  6. Back Pain Symptoms

    Back Pain Symptoms

    Different types of back pain can have distinct symptoms.

    The term back pain covers a wide range of symptoms that include shooting and stabb...

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